All posts tagged: mental health

Pulling out of the Berlin Marathon – why I’m not being hard on myself

It’s a phrase you hear often, but yet a lot of people, me included, never seem to listen. Why is it resonating now? Well, as I sit on my poolside hotel bed that we booked as a post marathon treat watching four Englishmen stalk slowly past me to the exit, legs tense, walks resembling John Wayne, I can’t help but feel like an idiot. Yesterday was the Berlin Marathon, one of the six world major championships. I am in Berlin because last year I set myself a challenge to run all six world majors and I was meant to run it. But a couple of months ago I did something I never really thought I’d do. I… dun dun duuuuun, pulled out! I even sighed as I just wrote that sentence. I’m not a quitter, but recently I have come to realise that I set very high standards for myself. Standards that don’t mean a single thing to anyone else in the world. So why do I keep them? If anyone has the answer, please …