All posts tagged: Lavazza UK

#NewTradition #6 – Andy Murray’s Gluten Free Diet

“Quality of life begins with the quality of food that sustains it.” It recently emerged that Andy Murray had followed his Serbian friend/rival Novak Djokovic by giving up the evil gluten, claiming that it had enhanced his performance. I believe him. I gave up gluten for 3 months last year (and have been on the diet again for the last 4 weeks) and it has improved my performance too. I am running a minute a mile quicker than I was this time last year and I don’t feel as sluggish, which used to stop me from wanting to work out. I am training for a half marathon at the end of October and the London Marathon next year and I know that by eliminating gluten out of my diet, I will perform better. Right now I am sat on the 5th floor in Harrods, sipping a frothy cappuccino, topped with a beautiful latte art leaf, admiring the beautiful staff and classy customers enjoying their Italian treats at the Lavazza café in Harrods. On my right …