All posts tagged: winter stew

Recipe – Winter Vegetable Stew

A healthy mix of vegetables, pulses and spices makes this an ideal dish for warming your cockles on a cold winters day. It’s quick and easy to make, and very filling too. Serves 4 Ingredients Glug of Olive oil 1 large onion, chopped 2 garlic cloves, chopped 1 celery stick, chopped 1 carrot, peeled and chopped 1tsp ground turmeric 1tsp spicy paprika 1 inch fresh ginger, peeled and chopped 1 tin chopped plum tomatoes 500ml water 1 tin butter beans Handful broccoli, chopped Handful green beans, chopped Sea salt and black pepper, to tste To serve Yoghurt Fresh Coriander Method Heat oil in a large saucepan and add the chopped onion and garlic. Lower the heat and cook for a few minutes until the onions have softened. Add the celery and carrot for a few minutes, before stirring in the ginger, turmeric and spicy paprika, ensuring that they do not burn. When the spices smell fragrant, add the tomatoes, lentils, butter beans, water, salt and pepper. Cover and simmer for 20 minutes. Stir in all …