All posts tagged: nuts

Healthy Snacks from itsu

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I used to have a salmon sashimi addiction. Every day I would walk past itsu and every day I would have to go in and purchase a packet to satisfy my craving. itsu has been a firm lunchtime favourite of mine for years and I was recently sent a few of the snack goodies to try and I thought I’d share my favourites with you. Honey Cashews What’s not to like? Cashews. Honey. Itsu is onto a winner with these. I wouldn’t count them as a low calorie treat but still, they have to be better than chocolate, no? Miso soup With only 42 calories per pouch, this miso soup is the perfect mid morning or afternoon snack for the calorie counters out there. It’s really easy to make, too. Simply add hot water and you’re away! Istu sells a whole range of healthy snacks including chocolate covered rice cakes, chocolate edamame, wasabi peas and wasabi seaweed thins.

Graze your way through the day

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I must say that I am amazed and thrilled to have found a perfect way to Graze (or snack as I like to call it) whilst at work. All you office workers out there will probably agree with me that snacking is a great way to alleviate some of the boredom that almost certainly comes with being within the same square meter for 7-8 hours of the day. At my current workplace, I am responsible for buying ‘sustenance’, in other words office supplies. This includes chocolate and biscuits, which are a must for clients and perfect for when it gets to THAT time of day. Hunger strikes and believe me, it really does. So I was extremely happy when my boyfriend passed me a little voucher, not much larger than the size of a stamp stating that i could get my first Graze box for £1. I had no idea what a Graze box was but I was intrigued and visited the website. I was impressed by what I saw… Their ethos is healthy snacking …